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At Plentiful Path, Tara Ivins (Certified Health Coach & Yoga Instructor) helps you create your personal plan for a healthier and stronger life. As a lifestyle shifter, Tara develops your program tackling four key elements: your diet, your schedule, your family, and your challenges. Watching Tara’s course will lead you to a more confident and abundant life and help you realize your ideal healthier path.
In this episode, certified Health Coach and Yoga Instructor, Tara Ivins continues her yoga series with more stretches and breathing techniques to help calm your nervous system before, during, or after your day.
For more information on Tara Ivins and Plentiful Path log on to www.plentifulpath.com