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Yoga Series: Hip and Lower Back

11m

Up Next in Plentiful Path - Season 1

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    In this episode, certified Health Coach and Yoga Instructor, Tara Ivins continues her yoga series with more stretches and breathing techniques to help calm your nervous system before, during, or after your day.

    For more information on Tara Ivins and Plentiful Path log on to www.plentifulpath.com