Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!

Check out our recent video and log on to https://www.mindfulwithkarem.com and follow her at https://www.instagram.com/karemzafravera/ on INSTAGRAM and https://www.facebook.com/leapandbelieve on FACEBOOK.
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