Thank you Chef Mike Sesler from White Dog Cafe in Haverford, PA for showing us how to make the perfect shrimp and quinoa salad.

We are cooking with THIS IS IT TV. Cheldin Barlatt Rumer is in the kitchen at PJP for a special segment of THIS IS IT CHELDIN. This is it with Cheldin is a diverse and engaging daily, digital talk show which streams Monday through Friday. Each day Cheldin Barlatt Rumer engages viewers by introducing them to intriguing people, captivating content and emerging brands.