"Mindful with Karem" with  Karem Zafra-Vera

"Mindful with Karem" with Karem Zafra-Vera

11 Episodes

Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!

Check out our recent video and log on to https://www.mindfulwithkarem.com and follow her at https://www.instagram.com/karemzafravera/ on INSTAGRAM and https://www.facebook.com/leapandbelieve on FACEBOOK.

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"Mindful with Karem" with  Karem Zafra-Vera
  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 1

    Thank you so much Karem Zafra-Vera for joining Cheldin Barlatt Rumer on This Is It TV.
    Check out our recent video and log on to https://www.mindfulwithkarem.com and follow her at https://instagram.com/karemzafravera on INSTAGRAM and https://www.facebook.com/groups/mindfulnesswithkarem/
    on FACEB...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 2

    Thank you so much Karem Zafra-Vera for joining Cheldin Barlatt Rumer on This Is It TV.
    Check out our recent video and log on to https://www.mindfulwithkarem.com and follow her at https://instagram.com/karemzafravera on INSTAGRAM and https://www.facebook.com/groups/mindfulnesswithkarem/
    on FACEB...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 3

    Thank you so much Karem Zafra-Vera for joining Cheldin Barlatt Rumer on This Is It TV.
    Check out our recent video and log on to https://www.mindfulwithkarem.com and follow her at https://instagram.com/karemzafravera on INSTAGRAM and https://www.facebook.com/groups/mindfulnesswithkarem/
    on FACEB...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 4

    Thank you so much Karem Zafra-Vera for joining Cheldin Barlatt Rumer on This Is It TV.
    Check out our recent video and log on to https://www.mindfulwithkarem.com and follow her at https://instagram.com/karemzafravera on INSTAGRAM and https://www.facebook.com/groups/mindfulnesswithkarem/
    on FACEB...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 5

    Thank you so much Karem Zafra-Vera for joining Cheldin Barlatt Rumer on This Is It TV.
    Check out our recent video and log on to https://www.mindfulwithkarem.com and follow her at https://instagram.com/karemzafravera on INSTAGRAM and https://www.facebook.com/groups/mindfulnesswithkarem/
    on FACEB...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 6

    Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!
    Check out our recent video and log on to https://www.mindfulwithkarem.com...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 7

    Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!
    Check out our recent video and log on to https://www.mindfulwithkarem.com...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 8

    Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!
    Check out our recent video and log on to https://www.mindfulwithkarem.com...

  • Mindful with Karem with Karem Zafra-Vera

    Episode 9

    Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!
    Check out our recent video and log on to https://www.mindfulwithkarem.com ...

  • Mindful with Karem with Karem Zafra-Vera

    Episode 10

    Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!
    Check out our recent video and log on to https://www.mindfulwithkarem.com...

  • "Mindful with Karem" with Karem Zafra-Vera

    Episode 11

    Welcome to "Mindful with Karem" with our very own Karem Zafra-Vera. Every two weeks, join Karem and Cheldin as they discuss all things mindfulness and explore ways in which you can live your best life and reach your goals!

    Check out our recent video and log on to https://www.mindfulwithkarem.co...